Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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4.2 8.7% less sexy
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4.6 9.5% sexier
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BMI
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22.3 Average 7.8% lower
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24.2 Average 8.4% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1.4% higher
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2152 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.9% higher
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1.40 Average 2.8% lower
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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58.9 kg 130 lbs 0.9 kg 2 lbs heavier |
58 kg 128 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 12.9% higher
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34.9 cm 14 inches 11.4% lower
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Waist Span
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27.4 cm 11 inches 10% higher
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24.9 cm 10 inches 9.1% lower
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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21
3y younger
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24
3y older
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