похудеть
By Anonymous, ID: i5b35y37 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 5.6% higher
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16.2% Healthy 5.3% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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4.6 37% less sexy
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7.3 Sexy 58.7% sexier
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BMI
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24.2 Average 3.5% lower
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25.1 High 3.6% higher
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Daily Calorie Needs (?)
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2152 kcal Average 8% lower
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2339 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 28.4% higher
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1.09 Very Low 22.1% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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58 kg 128 lbs 5.7 kg 13 lbs lighter |
63.7 kg 140 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 11.1% higher
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31.4 cm 12 inches 10% lower
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Waist Span
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24.9 cm 10 inches 13.8% lower
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28.9 cm 11 inches 16.1% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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24
12y younger
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36
12y older
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