December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 1.6% higher
|
12.7% Fit 1.6% lower
|
||||||||||
Muscle Index
|
4.7 16.1% less swole
|
5.6 Swole-ish 19.1% swoler
|
||||||||||
Sexy Index
|
6.9 1.5% sexier
|
6.8 1.4% less sexy
|
||||||||||
BMI
|
21.3 Average 5.3% lower
|
22.5 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2048 kcal Average 2.9% lower
|
2110 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 1.1% lower
|
1.74 HOLY SHIT 1.2% higher
|
||||||||||
FFMI (?)
|
18.5 Average 5.6% lower
|
19.6 Average 5.9% higher
|
||||||||||
Lean Mass
|
54.9 kg 121 lbs 1.8 kg 4 lbs lighter |
56.7 kg 125 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
58 cm 23 inches 4% lower
|
60.4 cm 24 inches 4.1% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 3.2% lower
|
34.8 cm 14 inches 3.3% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
20
36y younger
|
56
36y older
|