Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
30.5% Chubby 3.8% lower
|
31.7% Chubby 3.9% higher
|
||||||||||
Muscle Index
|
0.7 12.5% less swole
|
0.8 14.3% swoler
|
||||||||||
Sexy Index
|
5.6 2% less sexy
|
5.4 2% sexier
|
||||||||||
BMI
|
25.3 High 4.6% lower
|
26.6 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1819 kcal Very Low 2.8% higher
|
1769 kcal Very Low 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 3.3% lower
|
1.50 Average 3.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.82 | 0.82 | ||||||||||
FFMI (?)
|
17.6 Average 2.8% lower
|
18.1 Average 2.8% higher
|
||||||||||
Lean Mass
|
48 kg 106 lbs 1.6 kg 4 lbs heavier |
46.4 kg 102 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
39.9 cm 16 inches 1.5% higher
|
39.3 cm 15 inches 1.5% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 5.7% higher
|
26.1 cm 10 inches 5.4% lower
|
||||||||||
Fat Mass
|
21 kg 46 lbs 0.6 kg 1 lbs lighter |
21.6 kg 48 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
23
16y younger
|
39
16y older
|