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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Nico 05/2018
By Nico, ID: i5teu2rm
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15%
BMI:23
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
Nico 05/2018 Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
14.3%
Fit
4.7%  lower
15%
Healthy
4.9%  higher
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
7.5
Sexy
23% sexier
6.1
18.7%   less sexy
BMI
22.5
Average
2.1%  lower
23
Average
2.2%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
8.1%  lower
2257 kcal
Average
8.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
19.3
Average
1%  lower
19.5
Average
1%  higher
Lean Mass
55.7 kg
123 lbs
5.5 kg
12 lbs
lighter
61.2 kg
135 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
46.9 cm
18 inches
7.3%  lower
50.6 cm
20 inches
7.9%  higher
Waist Span
28.4 cm
11 inches
10.4%  lower
31.7 cm
12 inches
11.6%  higher
Fat Mass
9.3 kg
21 lbs
1.5 kg
3 lbs
lighter
10.8 kg
24 lbs
1.5 kg
3 lbs
heavier
Age
18
20y younger
38
20y older

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