Before ball 2
By darian69, ID: 2xvhe0v7 |
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Nico 05/2018
By Nico, ID: i5teu2rm |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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24 Average 4.4% higher
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23 Average 4.2% lower
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Daily Calorie Needs (?)
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2336 kcal High 3.5% higher
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2257 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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63.6 kg 140 lbs 2.4 kg 5 lbs heavier |
61.2 kg 135 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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31.5 cm 12 inches 0.6% lower
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31.7 cm 12 inches 0.6% higher
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Fat Mass
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12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18
20y younger
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38
20y older
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