post workout
By Anonymous, ID: 9t0ggoll |
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Nico 05/2018
By Nico, ID: i5teu2rm |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.4 Average 6.1% higher
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23 Average 5.8% lower
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Daily Calorie Needs (?)
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2275 kcal Average 0.8% higher
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2257 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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61.8 kg 136 lbs 0.6 kg 1 lbs heavier |
61.2 kg 135 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4.2% higher
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50.6 cm 20 inches 4% lower
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Waist Span
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30.2 cm 12 inches 4.7% lower
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31.7 cm 12 inches 5% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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22
16y younger
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38
16y older
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