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Xyirx 280315 Post Ab Workout
By Anonymous, ID: bg3zgdx3
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
Nico 05/2018
By Nico, ID: i5teu2rm
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15%
BMI:23
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Xyirx 280315 Post Ab Workout Picture 1
Nico 05/2018 Picture 1
Height
172 cm
5'8"
5 cm
2 inches
shorter
177 cm
5'10"
5 cm
2 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
15.6%
Healthy
4%  higher
15%
Healthy
3.8%  lower
Muscle Index
4.7
4.1%  less swole
4.9
4.3%  swoler
Sexy Index
6.1
6.1
BMI
23
Average
0%  higher
23
Average
0%  lower
Daily Calorie Needs  (?)
2131 kcal
Average
5.6%  lower
2257 kcal
Average
5.9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.3%  higher
1.59
High
1.2%  lower
FFMI (?)
19.4
Average
0.5%  lower
19.5
Average
0.5%  higher
Lean Mass
57.4 kg
127 lbs
3.8 kg
8 lbs
lighter
61.2 kg
135 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
50.6 cm
20 inches
50.6 cm
20 inches
Waist Span
31.3 cm
12 inches
1.3%  lower
31.7 cm
12 inches
1.3%  higher
Fat Mass
10.6 kg
23 lbs
0.2 kg
0 lbs
lighter
10.8 kg
24 lbs
0.2 kg
0 lbs
heavier
Age
24
14y younger
38
14y older

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