Nico 05/2018
By Nico, ID: i5teu2rm |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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6.1 15.1% sexier
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5 13.1% less sexy
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BMI
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23 Average 10% higher
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20.9 Low 9.1% lower
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Daily Calorie Needs (?)
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2257 kcal Average 11.1% higher
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2032 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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61.2 kg 135 lbs 6.8 kg 15 lbs heavier |
54.4 kg 120 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 6.1% higher
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47.7 cm 19 inches 5.7% lower
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Waist Span
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31.7 cm 12 inches 7.1% higher
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29.6 cm 12 inches 6.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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38
23y older
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15
23y younger
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