Before
By Gide, ID: 8181m6a7 |
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keto 23052021
By Jacob, ID: i5ynn5l9 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 13.5% higher
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15.6% Healthy 11.9% lower
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Muscle Index
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4.1 36.9% less swole
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6.5 Swole-ish 58.5% swoler
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Sexy Index
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5.4 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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23.8 Average 7.8% lower
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25.9 High 8.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.2% lower
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2270 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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19.6 Average 10.1% lower
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21.8 Above Average 11.2% higher
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Lean Mass
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60.1 kg 132 lbs 1.5 kg 3 lbs lighter |
61.6 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 12.6% higher
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29.4 cm 12 inches 11.2% lower
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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18
9y younger
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27
9y older
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