SHOWDOWN
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keto 23052021
By Jacob, ID: i5ynn5l9 |
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VS.
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 5.5% lower
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16.5% Healthy 5.8% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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25.9 High 0.6% higher
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25.7 High 0.6% lower
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Daily Calorie Needs (?)
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2270 kcal Average 4.8% higher
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2166 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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61.6 kg 136 lbs 3.1 kg 7 lbs heavier |
58.5 kg 129 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49 cm 19 inches 1.8% lower
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49.9 cm 20 inches 1.8% higher
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Waist Span
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29.4 cm 12 inches 5.8% lower
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31.2 cm 12 inches 6.1% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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27
6y older
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21
6y younger
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