keto 23052021
By Jacob, ID: i5ynn5l9 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.6% Healthy 4.9% lower
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16.4% Healthy 5.1% higher
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Muscle Index
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6.5 Swole-ish 16.1% swoler
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5.6 Swole-ish 13.8% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.4 28.9% less sexy
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BMI
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25.9 High 2.4% higher
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25.3 High 2.3% lower
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Daily Calorie Needs (?)
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2270 kcal Average 0.8% higher
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2251 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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61.6 kg 136 lbs 0.6 kg 1 lbs heavier |
61 kg 134 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.8% lower
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50.4 cm 20 inches 2.9% higher
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Waist Span
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29.4 cm 12 inches 10.9% lower
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33 cm 13 inches 12.2% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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27
3y older
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24
3y younger
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