keto 23052021
By Jacob, ID: i5ynn5l9 |
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Recent
By Praesideus, ID: xp9wkfv6 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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25.9 High 5.6% higher
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24.5 Average 5.3% lower
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Daily Calorie Needs (?)
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2270 kcal Average 6.5% lower
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2429 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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61.6 kg 136 lbs 2 kg 4 lbs lighter |
63.6 kg 140 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.8% lower
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49.9 cm 20 inches 1.8% higher
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Waist Span
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29.4 cm 12 inches 5.5% lower
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31.1 cm 12 inches 5.8% higher
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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27
9y older
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18
9y younger
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