Middle of the bulk
By Alex, ID: 4eflcv18 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 1.8% higher
|
17.1% Healthy 1.7% lower
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
6.8 353.3% sexier
|
1.5 77.9% less sexy
|
||||||||||
BMI
|
24.9 Average 3.2% lower
|
25.7 High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2636 kcal High 1.3% lower
|
2672 kcal High 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 1.6% higher
|
1.83 HOLY SHIT 1.6% lower
|
||||||||||
FFMI (?)
|
20.6 Average 3.3% lower
|
21.3 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
72.7 kg 160 lbs 1.1 kg 2 lbs lighter |
73.8 kg 163 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
62.9 cm 25 inches 11.8% lower
|
71.3 cm 28 inches 13.4% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 13.8% lower
|
39.1 cm 15 inches 16% higher
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 0.1 kg 0 lbs heavier |
15.2 kg 34 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
31
6y older
|
25
6y younger
|