Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 320% sexier
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1.5 76.2% less sexy
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BMI
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25 Average 3% lower
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25.7 High 3% higher
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Daily Calorie Needs (?)
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2788 kcal High 4.3% higher
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2672 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.3% lower
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1.83 HOLY SHIT 10.2% higher
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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77.3 kg 170 lbs 3.5 kg 8 lbs heavier |
73.8 kg 163 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 15% lower
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71.3 cm 28 inches 17.7% higher
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Waist Span
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36.5 cm 14 inches 6.6% lower
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39.1 cm 15 inches 7.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
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Age
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30
5y older
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25
5y younger
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