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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
January 2016 2
By Anonymous, ID: i64231kh
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:16%
BMI:27.8
Muscle Index:7.1
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
January 2016 2 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
17 kg
37 lbs
heavier
90 kg
198 lbs
17 kg
37 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
15.5%  swoler
7.1
Swole
13.4%  less swole
Sexy Index
8
Sexy
9.6% sexier
7.3
Sexy
8.8%   less sexy
BMI
27.9
High
0.3%  higher
27.8
High
0.3%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
16.5%  higher
2842 kcal
High
14.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9%  lower
1.67
Very High
9.9%  higher
FFMI (?)
24.2
Very High
3.9%  higher
23.3
High
3.7%  lower
Lean Mass
93.1 kg
205 lbs
17.5 kg
39 lbs
heavier
75.6 kg
167 lbs
17.5 kg
39 lbs
lighter
Shoulders Span
56.6 cm
22 inches
11.9%  higher
50.6 cm
20 inches
10.6%  lower
Waist Span
37.3 cm
15 inches
23.1%  higher
30.3 cm
12 inches
18.8%  lower
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
lighter
14.4 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
38
8y older
30
8y younger

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