13/9
By guillermo hernan, ID: 51z05442 |
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26/10
By guillermo hernan, ID: i6kf3i2h |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.4% RIPPED 23% lower
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12.2% Fit 29.8% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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6.6 19.5% less sexy
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8.2 Sexy 24.2% sexier
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BMI
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22.3 Average 1.5% higher
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22 Average 1.4% lower
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Daily Calorie Needs (?)
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2330 kcal High 4.2% higher
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2236 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 6.4% higher
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1.71 HOLY SHIT 6% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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63.4 kg 140 lbs 2.8 kg 6 lbs heavier |
60.6 kg 134 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.7% higher
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51.4 cm 20 inches 3.6% lower
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Waist Span
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29.3 cm 12 inches 2.3% lower
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30 cm 12 inches 2.4% higher
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Fat Mass
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6.6 kg 15 lbs 1.8 kg 4 lbs lighter |
8.4 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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33 | 33 |