21/9
By guillermo hernan, ID: da03p0ls |
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26/10
By guillermo hernan, ID: i6kf3i2h |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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11.4% Fit 6.6% lower
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12.2% Fit 7% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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22 Average |
22 Average |
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Daily Calorie Needs (?)
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2255 kcal Average 0.8% higher
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2236 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.1% higher
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1.71 HOLY SHIT 3.9% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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61.1 kg 135 lbs 0.5 kg 1 lbs heavier |
60.6 kg 134 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 6.8% higher
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51.4 cm 20 inches 6.4% lower
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Waist Span
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30.9 cm 12 inches 3% higher
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30 cm 12 inches 2.9% lower
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Fat Mass
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7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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