2008
By vexiked, ID: 286korxi |
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1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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6.5 Swole-ish 11% less swole
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7.3 Swole 12.3% swoler
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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26.2 High 1.4% higher
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25.8 High 1.4% lower
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Daily Calorie Needs (?)
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2555 kcal High 1.1% higher
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2526 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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70.2 kg 155 lbs 0.8 kg 2 lbs heavier |
69.4 kg 153 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.4% higher
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54 cm 21 inches 2.4% lower
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Waist Span
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35.8 cm 14 inches 2.5% lower
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36.7 cm 14 inches 2.5% higher
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Fat Mass
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12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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24
5y younger
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29
5y older
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