September 2017
By Chris_L, ID: 97le5uw0 |
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1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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6.5 18.8% less sexy
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8 Sexy 23.1% sexier
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BMI
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25.1 High 2.8% lower
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25.8 High 2.9% higher
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Daily Calorie Needs (?)
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2364 kcal High 6.4% lower
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2526 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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21.3 Above Average 4.9% lower
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22.4 High 5.2% higher
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Lean Mass
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64.4 kg 142 lbs 5 kg 11 lbs lighter |
69.4 kg 153 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.6% higher
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54 cm 21 inches 2.5% lower
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Waist Span
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36.1 cm 14 inches 1.6% lower
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36.7 cm 14 inches 1.7% higher
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs heavier |
10.6 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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24
5y younger
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29
5y older
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