1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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7.3 Swole 46% swoler
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5 Swole-ish 31.5% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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25.8 High 9.1% higher
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23.7 Average 8.4% lower
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Daily Calorie Needs (?)
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2526 kcal High 8.7% higher
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2324 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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69.4 kg 153 lbs 6.2 kg 14 lbs heavier |
63.2 kg 139 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.3% higher
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53.3 cm 21 inches 1.3% lower
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Waist Span
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36.7 cm 14 inches 13.3% higher
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32.4 cm 13 inches 11.7% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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29
4y older
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25
4y younger
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