1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.3% Fit 17.4% lower
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16.1% Healthy 21.1% higher
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Muscle Index
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7.3 Swole 49% swoler
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4.9 32.9% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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25.8 High 8.3% higher
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23.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2526 kcal High 11.9% higher
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2258 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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69.4 kg 153 lbs 8.2 kg 18 lbs heavier |
61.2 kg 135 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.7% higher
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52.6 cm 21 inches 2.6% lower
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Waist Span
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36.7 cm 14 inches 2.5% higher
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35.8 cm 14 inches 2.5% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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29
23y younger
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52
23y older
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