1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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test
By Erkut, ID: y8y17587 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 12 kg 26 lbs heavier |
68 kg 150 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.3% Fit 27.9% higher
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10.4% RIPPED 21.8% lower
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Muscle Index
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7.3 Swole 5.2% less swole
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7.7 Swole 5.5% swoler
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Sexy Index
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8 Sexy 14.3% sexier
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7.2 Sexy 12.5% less sexy
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BMI
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25.8 High 7.2% higher
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24.1 Average 6.7% lower
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Daily Calorie Needs (?)
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2526 kcal High 12.4% higher
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2248 kcal Average 11% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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22.4 High 3.7% higher
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21.6 Above Average 3.6% lower
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Lean Mass
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69.4 kg 153 lbs 8.5 kg 19 lbs heavier |
60.9 kg 134 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.1% lower
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54.6 cm 21 inches 1.1% higher
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Waist Span
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36.7 cm 14 inches 7% higher
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34.3 cm 14 inches 6.5% lower
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Fat Mass
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10.6 kg 23 lbs 3.5 kg 8 lbs heavier |
7.1 kg 16 lbs 3.5 kg 8 lbs lighter |
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Age
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29 | 29 |