Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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110 kg 243 lbs 7 kg 15 lbs heavier |
103 kg 227 lbs 7 kg 15 lbs lighter |
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Body Fat %
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24.2% Plumpy 7.6% lower
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26.2% Plumpy 8.3% higher
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Muscle Index
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5.6 Swole-ish 47.4% swoler
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3.8 32.1% less swole
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Sexy Index
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5.4 65.5% sexier
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2.9 39.6% less sexy
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BMI
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34.7 Very High 9.2% higher
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31.8 Very High 8.4% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 8.8% higher
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2746 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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26.3 Extremely High 11.9% higher
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23.5 High 10.6% lower
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Lean Mass
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83.4 kg 184 lbs 7.4 kg 16 lbs heavier |
76 kg 168 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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65 cm 26 inches 6.6% higher
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61 cm 24 inches 6.2% lower
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Waist Span
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42.3 cm 17 inches 3.4% higher
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40.9 cm 16 inches 3.3% lower
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Fat Mass
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26.6 kg 59 lbs 0.4 kg 1 lbs lighter |
27 kg 60 lbs 0.4 kg 1 lbs heavier |
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Age
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47
11y older
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36
11y younger
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