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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Sedan
By a123456, ID: i775v0c4
Picture 1
Age:41
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:9.9%
BMI:26
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
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Russell before surgery Picture 1
Sedan Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
8.7%
RIPPED
12.1%  lower
9.9%
RIPPED
13.8%  higher
Muscle Index
9.6
Swole
9.1%  swoler
8.8
Swole
8.3%  less swole
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
26.3
High
1.2%  higher
26
High
1.1%  lower
Daily Calorie Needs  (?)
2889 kcal
High
2.3%  higher
2824 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
9.4%  higher
1.70
Very High
8.6%  lower
FFMI (?)
24
Very High
2.6%  higher
23.4
High
2.5%  lower
Lean Mass
80.3 kg
177 lbs
1.9 kg
4 lbs
heavier
78.4 kg
173 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
62.6 cm
25 inches
5.4%  higher
59.4 cm
23 inches
5.1%  lower
Waist Span
33.6 cm
13 inches
4%  lower
35 cm
14 inches
4.2%  higher
Fat Mass
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
22
19y younger
41
19y older

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