July 24, 2015
By horsecave, ID: 1bg06xks |
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Fernando on off after protein diet
By fepuccia, ID: i78v79vv |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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99 kg 218 lbs 7 kg 15 lbs lighter |
106 kg 234 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.6% Chubby 0.5% lower
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19.7% Chubby 0.5% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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3.6 35.7% less sexy
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5.6 55.6% sexier
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BMI
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28 High 4.6% lower
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29.4 High 4.8% higher
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Daily Calorie Needs (?)
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2864 kcal High 6% lower
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3047 kcal Big Appetite 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.2% higher
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1.39 Low 2.1% lower
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FFMI (?)
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22.5 High 4.7% lower
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23.6 High 4.9% higher
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Lean Mass
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79.6 kg 175 lbs 5.5 kg 12 lbs lighter |
85.1 kg 188 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 12.8% higher
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41.4 cm 16 inches 11.3% lower
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Waist Span
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33 cm 13 inches 10.4% higher
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29.9 cm 12 inches 9.4% lower
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Fat Mass
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19.4 kg 43 lbs 1.5 kg 3 lbs lighter |
20.9 kg 46 lbs 1.5 kg 3 lbs heavier |
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Age
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32
2y older
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30
2y younger
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