test
By Anonymous, ID: 2z8bnu02 |
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Fernando on off after protein diet
By fepuccia, ID: i78v79vv |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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102 kg 225 lbs 4 kg 9 lbs lighter |
106 kg 234 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.8% Healthy 9.6% lower
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19.7% Chubby 10.7% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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28.9 High 1.7% lower
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29.4 High 1.7% higher
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Daily Calorie Needs (?)
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3005 kcal Big Appetite 1.4% lower
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3047 kcal Big Appetite 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.2% higher
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1.39 Low 6.7% lower
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FFMI (?)
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23.7 High 0.4% higher
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23.6 High 0.4% lower
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Lean Mass
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83.8 kg 185 lbs 1.3 kg 3 lbs lighter |
85.1 kg 188 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 12.6% higher
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41.4 cm 16 inches 11.2% lower
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Waist Span
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31.3 cm 12 inches 4.7% higher
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29.9 cm 12 inches 4.5% lower
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Fat Mass
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18.2 kg 40 lbs 2.7 kg 6 lbs lighter |
20.9 kg 46 lbs 2.7 kg 6 lbs heavier |
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Age
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43
13y older
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30
13y younger
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