DONVITO V2
By DONVITO, ID: 5579izt4 |
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Fernando on off after protein diet
By fepuccia, ID: i78v79vv |
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Height
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182 cm 5'12" 8 cm 3 inches shorter |
190 cm 6'3" 8 cm 3 inches taller |
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Weight
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92 kg 203 lbs 14 kg 31 lbs lighter |
106 kg 234 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18% Healthy 8.6% lower
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19.7% Chubby 9.4% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.7 19.6% sexier
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5.6 16.4% less sexy
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BMI
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27.8 High 5.4% lower
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29.4 High 5.7% higher
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Daily Calorie Needs (?)
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2727 kcal High 10.5% lower
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3047 kcal Big Appetite 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 23% higher
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1.39 Low 18.7% lower
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FFMI (?)
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22.8 High 3.4% lower
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23.6 High 3.5% higher
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Lean Mass
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75.4 kg 166 lbs 9.7 kg 21 lbs lighter |
85.1 kg 188 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 21% higher
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41.4 cm 16 inches 17.4% lower
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Waist Span
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29.3 cm 12 inches 2% lower
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29.9 cm 12 inches 2% higher
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Fat Mass
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16.6 kg 37 lbs 4.3 kg 9 lbs lighter |
20.9 kg 46 lbs 4.3 kg 9 lbs heavier |
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Age
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22
8y younger
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30
8y older
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