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Fernando on off after protein diet
By fepuccia, ID: i78v79vv
Picture 1
Age:30
Height:190 cm  ·  6'3"
Weight:106 kg  ·  234 lbs
Body Fat %:19.7%
BMI:29.4
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Tall
Chubby
Mango
VS.
test2
By Anonymous, ID: jd73vry4
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:105 kg  ·  231 lbs
Body Fat %:21.5%
BMI:30.4
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Tall
Chubby
Mango
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Fernando on off after protein diet Picture 1
test2 Picture 1
Height
190 cm
6'3"
4 cm
2 inches
taller
186 cm
6'1"
4 cm
2 inches
shorter
Weight
106 kg
234 lbs
1 kg
2 lbs
heavier
105 kg
231 lbs
1 kg
2 lbs
lighter
Body Fat %
19.7%
Chubby
8.4%  lower
21.5%
Chubby
9.1%  higher
Muscle Index
5.2
Swole-ish
6.1%  swoler
4.9
5.8%  less swole
Sexy Index
5.6
24.4% sexier
4.5
19.6%   less sexy
BMI
29.4
High
3.3%  lower
30.4
Very High
3.4%  higher
Daily Calorie Needs  (?)
3047 kcal
Big Appetite
3%  higher
2958 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
3.5%  lower
1.44
Average
3.6%  higher
FFMI (?)
23.6
High
0.8%  lower
23.8
High
0.8%  higher
Lean Mass
85.1 kg
188 lbs
2.7 kg
6 lbs
heavier
82.4 kg
182 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
41.4 cm
16 inches
11.3%  lower
46.7 cm
18 inches
12.8%  higher
Waist Span
29.9 cm
12 inches
8%  lower
32.5 cm
13 inches
8.7%  higher
Fat Mass
20.9 kg
46 lbs
1.7 kg
4 lbs
lighter
22.6 kg
50 lbs
1.7 kg
4 lbs
heavier
Age
30
6y older
24
6y younger

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