Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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20 years old
By Shiveeboy21, ID: i7rq6727 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 11.2% lower
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17.8% Healthy 12.7% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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22.8 Average 9.6% lower
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25.3 High 10.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.6% lower
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2217 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs lighter |
60 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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31.9 cm 13 inches 7.8% lower
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34.6 cm 14 inches 8.5% higher
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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