Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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20 years old
By Shiveeboy21, ID: i7rq6727 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.6% Chubby 10.1% higher
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17.8% Healthy 9.2% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.9 12.5% less sexy
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5.6 14.3% sexier
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BMI
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26 High 2.7% higher
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25.3 High 2.7% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.5% higher
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2217 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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60.3 kg 133 lbs 0.3 kg 1 lbs heavier |
60 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 5.1% lower
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51.3 cm 20 inches 5.3% higher
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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