jamie alderton after
By Tommy, ID: 6977mu0u |
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M
By Alexandr, ID: i82ijt65 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 10.2% higher
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15.7% Healthy 9.2% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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6.1 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.8 High 0.4% higher
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26.7 High 0.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.8% higher
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2463 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.9 kg 6 lbs heavier |
67.4 kg 149 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.8% higher
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52.7 cm 21 inches 0.8% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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30
5y younger
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35
5y older
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