"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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M
By Alexandr, ID: i82ijt65 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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28.1 High 5% higher
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26.7 High 4.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.6% higher
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2463 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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23.9 High 6.2% higher
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22.5 High 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.3 kg 9 lbs heavier |
67.4 kg 149 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.8% lower
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52.7 cm 21 inches 3.9% higher
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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32
3y younger
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35
3y older
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