1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.7% Fit 23% higher
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8.7% Skinny 18.7% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.9 Sexy 29.5% sexier
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6.1 22.8% less sexy
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BMI
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21.2 Average 7.9% higher
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19.7 Low 7.4% lower
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Daily Calorie Needs (?)
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2241 kcal Average 5% higher
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2135 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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19 Average 5.6% higher
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18 Average 5.3% lower
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Lean Mass
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60.7 kg 134 lbs 3.2 kg 7 lbs heavier |
57.5 kg 127 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.2% lower
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54.9 cm 22 inches 2.2% higher
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Waist Span
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32.4 cm 13 inches 2.5% higher
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31.6 cm 12 inches 2.5% lower
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Fat Mass
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7.3 kg 16 lbs 1.8 kg 4 lbs heavier |
5.5 kg 12 lbs 1.8 kg 4 lbs lighter |
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Age
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18 | 18 |