At my best
By TransientSilence, ID: i8i08x5r |
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Height
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180 cm 5'11" 18 cm 7 inches taller |
162 cm 5'4" 18 cm 7 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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21.6 Average 8.6% lower
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23.6 Average 9.4% higher
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Daily Calorie Needs (?)
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2198 kcal Average 13% higher
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1945 kcal Low 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 19.9% higher
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1.61 High 16.6% lower
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FFMI (?)
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18.3 Average 7.1% lower
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19.7 Average 7.7% higher
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Lean Mass
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59.4 kg 131 lbs 7.6 kg 17 lbs heavier |
51.8 kg 114 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 0.9% higher
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43 cm 17 inches 0.9% lower
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Waist Span
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22.5 cm 9 inches 16% lower
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26.8 cm 11 inches 19.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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