Rihad 11% change
By Rihad11, ID: e116l132 |
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Best fizik
By picotanz145, ID: i8o95tv2 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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7.9% RIPPED 7.1% lower
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8.5% RIPPED 7.6% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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7.8 Sexy 15.7% sexier
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BMI
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20.8 Low 2.9% lower
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21.4 Average 3% higher
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Daily Calorie Needs (?)
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2060 kcal Average 5% lower
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2169 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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55.3 kg 122 lbs 3.3 kg 7 lbs lighter |
58.6 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5% higher
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52.4 cm 21 inches 4.7% lower
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Waist Span
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31.4 cm 12 inches 4.8% lower
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33 cm 13 inches 5.1% higher
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Fat Mass
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4.7 kg 10 lbs 0.7 kg 2 lbs lighter |
5.4 kg 12 lbs 0.7 kg 2 lbs heavier |
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Age
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38
15y older
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23
15y younger
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