dgwe
By David, ID: 7ofm70ds |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 1.9% lower
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15.4% Healthy 2% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.6 Sexy 1.8% sexier
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7.171 Sexy 1.8% less sexy
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BMI
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25.4 High 5.5% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2395 kcal High 5.3% higher
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2275 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 23.7% higher
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1.52 Average 19.1% lower
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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65.4 kg 144 lbs 3.6 kg 8 lbs heavier |
61.8 kg 136 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.7% higher
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49 cm 19 inches 2.6% lower
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Waist Span
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26.8 cm 11 inches 17% lower
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32.3 cm 13 inches 20.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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