Sunday August 16
By Anonymous, ID: 9m1c9pzt |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.6% Fit 18.2% lower
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15.4% Healthy 22.2% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6.13836 14.4% less sexy
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7.171 Sexy 16.8% sexier
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BMI
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22.2 Average 7.9% lower
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24.1 Average 8.6% higher
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Daily Calorie Needs (?)
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2198 kcal Average 3.4% lower
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2275 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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59.4 kg 131 lbs 2.4 kg 5 lbs lighter |
61.8 kg 136 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.6 kg 6 lbs lighter |
11.2 kg 25 lbs 2.6 kg 6 lbs heavier |
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Age
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24
2y older
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22
2y younger
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