hj
By karan14verma, ID: 9r9589wx |
||||||||||||||||||||||||||
|
5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 0.6% higher
|
15.4% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 1.8% sexier
|
7.171 Sexy 1.8% less sexy
|
||||||||||
BMI
|
23 Average 4.4% lower
|
24.1 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2273 kcal Average 0.1% lower
|
2275 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 3.3% higher
|
1.52 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.5 Average 4.4% lower
|
20.4 Average 4.6% higher
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 0.1 kg 0 lbs lighter |
61.8 kg 136 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches |
49 cm 19 inches |
||||||||||
Waist Span
|
31.2 cm 12 inches 3.4% lower
|
32.3 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
22 | 22 |