5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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March
By leitoso123, ID: wsk8878s |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.171 Sexy 3.9% sexier
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6.7 3.8% less sexy
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BMI
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24.1 Average 7.7% lower
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26.1 High 8.3% higher
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Daily Calorie Needs (?)
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2275 kcal Average 5.8% lower
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2415 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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20.4 Average 5.6% lower
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21.6 Above Average 5.9% higher
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Lean Mass
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61.8 kg 136 lbs 4.2 kg 9 lbs lighter |
66 kg 146 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.2% higher
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45.7 cm 18 inches 6.7% lower
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Waist Span
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32.3 cm 13 inches 7.3% higher
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30.1 cm 12 inches 6.8% lower
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Fat Mass
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11.2 kg 25 lbs 2.8 kg 6 lbs lighter |
14 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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22
3y older
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19
3y younger
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