2 month diet
By Lmd2622, ID: 23mhhll9 |
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Mid Cut 3/17
By jgord83, ID: i8s5cy77 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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20.7% Chubby 4% higher
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19.9% Chubby 3.9% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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4.1 34.9% less sexy
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6.3 53.7% sexier
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BMI
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28.4 High 3% higher
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27.6 High 2.9% lower
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Daily Calorie Needs (?)
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2383 kcal High 7.3% higher
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2220 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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22.5 High 1.8% higher
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22.1 High 1.8% lower
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Lean Mass
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65 kg 143 lbs 4.9 kg 11 lbs heavier |
60.1 kg 132 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.6% lower
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45 cm 18 inches 1.6% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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17 kg 37 lbs 2.1 kg 5 lbs heavier |
14.9 kg 33 lbs 2.1 kg 5 lbs lighter |
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Age
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24
2y older
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22
2y younger
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