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Omar Mid-Keto
By oahmady, ID: 6l9n14w7
Picture 1
Age:29
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.5%
BMI:25.2
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Mid Cut 3/17
By jgord83, ID: i8s5cy77
Picture 1
Age:22
Height:165 cm  ·  5'5"
Weight:75 kg  ·  165 lbs
Body Fat %:19.9%
BMI:27.6
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Short
Chubby
Mango
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Omar Mid-Keto Picture 1
Mid Cut 3/17 Picture 1
Height
169 cm
5'7"
4 cm
2 inches
taller
165 cm
5'5"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
17.5%
Healthy
12.1%  lower
19.9%
Chubby
13.7%  higher
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
5.1
19%   less sexy
6.3
23.5% sexier
BMI
25.2
High
8.5%  lower
27.6
High
9.3%  higher
Daily Calorie Needs  (?)
2197 kcal
Average
1%  lower
2220 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
6.9%  lower
1.45
Average
7.4%  higher
FFMI (?)
20.8
Average
5.9%  lower
22.1
High
6.3%  higher
Lean Mass
59.4 kg
131 lbs
0.7 kg
2 lbs
lighter
60.1 kg
132 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
43.6 cm
17 inches
3.1%  lower
45 cm
18 inches
3.2%  higher
Waist Span
32.2 cm
13 inches
3.5%  higher
31.1 cm
12 inches
3.4%  lower
Fat Mass
12.6 kg
28 lbs
2.3 kg
5 lbs
lighter
14.9 kg
33 lbs
2.3 kg
5 lbs
heavier
Age
29
7y older
22
7y younger

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