jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 16.9% higher
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14.8% Fit 14.5% lower
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Muscle Index
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5.7 Swole-ish 26% less swole
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7.7 Swole 35.1% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 3.4% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2557 kcal High 7.6% lower
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2768 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.9% lower
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1.88 HOLY SHIT 7.4% higher
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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70.3 kg 155 lbs 6.4 kg 14 lbs lighter |
76.7 kg 169 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5% lower
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55.9 cm 22 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 2% higher
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29.7 cm 12 inches 2% lower
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Fat Mass
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14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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30 | 30 |