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balls
By oltorf_the_destroyer, ID: 27bm69ad
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:17.7%
BMI:27.1
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
20.10.17 aksam -1.day of program
By Anonymous, ID: i964qpem
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
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balls Picture 1
20.10.17 aksam -1.day of program Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
17.7%
Healthy
5.9%  lower
18.8%
Chubby
6.2%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.8
23.6% sexier
5.5
19.1%   less sexy
BMI
27.1
High
2.2%  higher
26.5
High
2.1%  lower
Daily Calorie Needs  (?)
2464 kcal
High
1%  lower
2488 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
22.3
High
3.7%  higher
21.5
Above Average
3.6%  lower
Lean Mass
67.5 kg
149 lbs
0.7 kg
2 lbs
lighter
68.2 kg
150 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
55.1 cm
22 inches
6.6%  lower
59 cm
23 inches
7.1%  higher
Waist Span
36.2 cm
14 inches
1.9%  lower
36.9 cm
15 inches
1.9%  higher
Fat Mass
14.5 kg
32 lbs
1.3 kg
3 lbs
lighter
15.8 kg
35 lbs
1.3 kg
3 lbs
heavier
Age
34
15y older
19
15y younger

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