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M
By Alexandr, ID: 30n25j92
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:27.1
Muscle Index:6.1
Sexy Index:6.363
Body Type:
Regular
Healthy
Parsnip
VS.
20.10.17 aksam -1.day of program
By Anonymous, ID: i964qpem
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
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M Picture 1
20.10.17 aksam -1.day of program Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
17.1%
Healthy
9%  lower
18.8%
Chubby
9.9%  higher
Muscle Index
6.1
Swole-ish
29.8%  swoler
4.7
23%  less swole
Sexy Index
6.363
15.7% sexier
5.5
13.6%   less sexy
BMI
27.1
High
2.1%  higher
26.5
High
2%  lower
Daily Calorie Needs  (?)
2453 kcal
High
1.4%  lower
2488 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  lower
1.60
High
1.3%  higher
FFMI (?)
22.4
High
4.2%  higher
21.5
Above Average
4%  lower
Lean Mass
67.1 kg
148 lbs
1.1 kg
2 lbs
lighter
68.2 kg
150 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
56.3 cm
22 inches
4.6%  lower
59 cm
23 inches
4.8%  higher
Waist Span
35.5 cm
14 inches
3.8%  lower
36.9 cm
15 inches
3.9%  higher
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
lighter
15.8 kg
35 lbs
1.9 kg
4 lbs
heavier
Age
34
15y older
19
15y younger

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