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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
20.10.17 aksam -1.day of program
By Anonymous, ID: i964qpem
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
20.10.17 aksam -1.day of program Picture 1
Height
193 cm
6'4"
15 cm
6 inches
taller
178 cm
5'10"
15 cm
6 inches
shorter
Weight
93 kg
205 lbs
9 kg
20 lbs
heavier
84 kg
185 lbs
9 kg
20 lbs
lighter
Body Fat %
16.9%
Healthy
10.1%  lower
18.8%
Chubby
11.2%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.3
14.5% sexier
5.5
12.7%   less sexy
BMI
25
Average
5.8%  lower
26.5
High
6.2%  higher
Daily Calorie Needs  (?)
2788 kcal
High
12.1%  higher
2488 kcal
High
10.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.7%  higher
1.60
High
3.6%  lower
FFMI (?)
20.7
Average
3.7%  lower
21.5
Above Average
3.9%  higher
Lean Mass
77.3 kg
170 lbs
9.1 kg
20 lbs
heavier
68.2 kg
150 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
60.6 cm
24 inches
2.7%  higher
59 cm
23 inches
2.6%  lower
Waist Span
36.5 cm
14 inches
1.1%  lower
36.9 cm
15 inches
1.1%  higher
Fat Mass
15.7 kg
35 lbs
0.1 kg
0 lbs
lighter
15.8 kg
35 lbs
0.1 kg
0 lbs
heavier
Age
30
11y older
19
11y younger

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