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N°13
By Anonymous, ID: 54002hy1
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.3%
BMI:24.7
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
20.10.17 aksam -1.day of program
By Anonymous, ID: i964qpem
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
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N°13 Picture 1
20.10.17 aksam -1.day of program Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
16.3%
Healthy
13.3%  lower
18.8%
Chubby
15.3%  higher
Muscle Index
5.2
Swole-ish
10.6%  swoler
4.7
9.6%  less swole
Sexy Index
6.2
16.4% sexier
5.5
14.1%   less sexy
BMI
24.7
Average
7%  lower
26.5
High
7.5%  higher
Daily Calorie Needs  (?)
2419 kcal
High
2.8%  lower
2488 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  lower
1.60
High
6%  higher
FFMI (?)
20.6
Average
4.2%  lower
21.5
Above Average
4.4%  higher
Lean Mass
66.1 kg
146 lbs
2.1 kg
5 lbs
lighter
68.2 kg
150 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
56.7 cm
22 inches
3.9%  lower
59 cm
23 inches
4.1%  higher
Waist Span
37.5 cm
15 inches
1.6%  higher
36.9 cm
15 inches
1.6%  lower
Fat Mass
12.9 kg
28 lbs
2.9 kg
6 lbs
lighter
15.8 kg
35 lbs
2.9 kg
6 lbs
heavier
Age
27
8y older
19
8y younger

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