frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 12.2% lower
|
18.8% Chubby 13.9% higher
|
||||||||||
Muscle Index
|
7 Swole 48.9% swoler
|
4.7 32.9% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 34.5% sexier
|
5.5 25.7% less sexy
|
||||||||||
BMI
|
28.1 High 5.9% higher
|
26.5 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 4.8% higher
|
2488 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 11.3% higher
|
1.60 High 10.1% lower
|
||||||||||
FFMI (?)
|
23.4 High 8.8% higher
|
21.5 Above Average 8.1% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 3.6 kg 8 lbs heavier |
68.2 kg 150 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 5.3% higher
|
59 cm 23 inches 5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 5.1% lower
|
36.9 cm 15 inches 5.4% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.6 kg 4 lbs lighter |
15.8 kg 35 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
33
14y older
|
19
14y younger
|