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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
1º mes
By Jesus, ID: i99mq20q
Picture 1
Age:27
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:16%
BMI:28.3
Muscle Index:7.7
Sexy Index:5.5
Body Type:
Short
Healthy
Swole
Beetroot
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before abs Picture 1
1º mes Picture 1
Height
161 cm
5'3"
4 cm
2 inches
shorter
165 cm
5'5"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
17%
Healthy
6.3%  higher
16%
Healthy
5.9%  lower
Muscle Index
6
Swole-ish
22.1%  less swole
7.7
Swole
28.3%  swoler
Sexy Index
5.5
5.5
BMI
26.2
High
7.2%  lower
28.3
High
7.8%  higher
Daily Calorie Needs  (?)
2099 kcal
Average
11.5%  lower
2372 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2%  higher
1.47
Average
2%  lower
FFMI (?)
21.8
Above Average
8.4%  lower
23.8
High
9.2%  higher
Lean Mass
56.4 kg
124 lbs
8.3 kg
18 lbs
lighter
64.7 kg
143 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
50.6 cm
20 inches
3.9%  higher
48.7 cm
19 inches
3.8%  lower
Waist Span
33.6 cm
13 inches
1.5%  higher
33.1 cm
13 inches
1.5%  lower
Fat Mass
11.6 kg
26 lbs
0.7 kg
2 lbs
lighter
12.3 kg
27 lbs
0.7 kg
2 lbs
heavier
Age
30
3y older
27
3y younger

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