After two months HIIT
By Yovine, ID: bilh0j8s |
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Before the memes hit
By Yovine, ID: i9lgv6c1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.3% Skinny 0.8% higher
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12.2% Skinny 0.8% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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7.4 Sexy 7.5% sexier
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6.7 6.9% less sexy
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BMI
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20.6 Low 1.6% lower
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20.9 Low 1.6% higher
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Daily Calorie Needs (?)
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2143 kcal Average 2.5% higher
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2091 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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18 Average 1.6% lower
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18.3 Average 1.7% higher
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Lean Mass
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55.3 kg 122 lbs 0.9 kg 2 lbs lighter |
56.2 kg 124 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.9% higher
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46 cm 18 inches 0.9% lower
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Waist Span
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30.9 cm 12 inches 5.1% higher
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29.4 cm 12 inches 4.9% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |